1. Is Nano Tracker free to use?
    Yes, Nano Tracker offers a free basic account on both iOS and Android platforms. Additionally, we provide optional upgrades for users seeking enhanced features and control.

  2. How does Nano Tracker work?
    Nano Tracker is an all-in-one app designed to support your health and fitness journey. Utilise features such as workout programs, food scanning, medication tracking, and community forums for comprehensive support.

  3. What are GLP-1 medications and how do they work?
    GLP-1 medications mimic the action of a hormone that helps regulate blood sugar levels and reduce appetite. They can aid in weight loss by curbing hunger and slowing down the movement of food through the digestive system.

  4. What are the side effects of GLP-1 medications?
    Common side effects of GLP-1 medications may include nausea, vomiting, diarrhoea, constipation, and injection site reactions. It's essential to consult with a healthcare provider if you experience any severe or persistent symptoms.

  5. Who can benefit from using Nano Tracker?
    Nano Tracker is suitable for individuals of all fitness levels and backgrounds who are looking to improve their health and wellness. Whether you're just starting your journey or seeking additional support, Nano Tracker has something for everyone.

  6. How do I upgrade my Nano Tracker account?
    You can upgrade your Nano Tracker account to access additional features and benefits directly within the app. Simply follow the prompts to complete the upgrade process, and enjoy enhanced functionality tailored to your needs.

  7. Is Nano Tracker suitable for medical advice?
    While Nano Tracker provides valuable tools and resources for health and wellness, it's essential to consult with a healthcare professional for personalised medical advice and treatment recommendations. Nano Tracker cannot offer treatment plans, medication, or medical questions you may have.

  8. What is food noise?  Food noise, also known as food chatter or head hunger revolves around eating. It is often a combination of constant thoughts about what to eat, when to eat, and how much to eat, which can over shadow your life.

10. How much weight can I lose on GLP-1 medications?  Weight loss can vary depending on GLP-1 medication you use and your dose. Studies have shown that semaglutide 2.4mg can expect to lose 16% of your body weight, or 16-17kg, after 68 weeks.